Premium
Wellness Ethic resources
Premium Resources
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A simple, yet powerful tool to help you choose your best response to life.
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Insights and worksheets that will help you uncover your life purpose. A life on purpose is a life well lived.
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This tool will help you with the fundamentals of creating an effective positive affirmation. When you repeat affirmations regularly with conviction, you begin to believe what you’re saying or have written. You become the affirmation in thought and action.
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A checklist for preventive health based on the Wellness Ethic STEER physical wellness model.
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When you do important activities that make you happy, you’re operating in the sweet spot of your life. This tool will help you sort through the trade-offs to live a more satisfying life.
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Deep breathing can be integral to your daily wellness maintenance approach. It can also be used in the moment whenever you feel stress. It truly is a transformative wellness practice.
Do You Want to Thrive?
You deserve to thrive. Make no mistake—thriving is your birthright. The Wellness Ethic will show you how to thrive by making wellness accessible and actionable. You’ll be given practical and powerful insights on all aspects of wellness—mind, body, spirit, relationships, personal and professional pursuits, and lifestyle maintenance—that you can put to use immediately. It can transform your life.