The Wellness Ethic

How to Thrive in an Unpredictable World (Where Stupid Things Can Happen)

Coming January 2025!

Toss the notion of having a “work ethic” into the dustbin of the 20th century. It misled generations to devote their lives to their job, and everything else—family, dreams, the fun stuff—had to scramble for scraps. There’s nothing noble about working hard unless you’re working hard for your well-being.

The 21st century is about having a Wellness Ethic. When you’re devoted to wellness, you nurture your mind, body, and spirit to deliver a steady stream of happiness into your life. You cultivate loving relationships. You find joy in your personal passions. You pursue meaning and fulfillment in your work. You persevere through the unpredictable, stupid stuff because you’re adaptable, confident, and resilient—you understand the way the world works. When you’re devoted to wellness, you realize the meaning of your life—to feel and share love. You THRIVE.

You deserve to thrive. Make no mistake—thriving is your birthright. The Wellness Ethic will show you how to thrive by making wellness accessible and actionable. You’ll be given practical and powerful insights on all aspects of wellness—mind, body, spirit, relationships, personal and professional pursuits, and lifestyle maintenance—that you can put to use immediately. It can trans-form your life.

You deserve to laugh and be inspired. The Wellness Ethic was written to be the antidote to self-help books that are too damn boring! It’s hard to be inspired when you’re nodding off. The Wellness Ethic is engaging and compelling with humor and gripping personal stories that make the wellness concepts come to life. It’s the rare self-help book that you won’t be able to put down, unless the sheer bulk of it tires your arms and you drop it.

Click here to read an excerpt from The Wellness Ethic.